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Gluten Free Pumpkin Velouté Soup

Yields1 ServingPrep Time15 minsCook Time45 minsTotal Time1 hr

Very easy recipe for a velvety pumpkin soup with minimal ingredients. It's the best way to warm up for the cold winter days!

 1 kg pumpkin
 1 small onion
 1 leek only the white part (optional)
 2 tbsp extra virgin olive oil
 1 ½ cups milk
 water or vegetable or chicken stock until the vegetables are covered
 salt (optional)
 pepper (optional)
for serving
 pumpkin seeds (optional)
 Greek (strained) yogurt (optional)
1

Cut pumpkin into cubes after removing the seeds and skin.

2

Coarsely chop the onion and the leek.

3

Place a pot over high heat to heat well and add the oil.

4

Sauté the onions with the leek so that they soften a little, then add the pumpkin cubes and sauté them a little.

5

Pour 1 cup cold water first, then the milk and add water or stock until our vegetables are covered.

6

As soon as they come to a boil, lower the heat, cover the pot with the lid and let the soup simmer for about 35 minutes and another 10 minutes on a higher heat without the lid.

7

Remove most of the broth/stock in a bowl.

8

If we have a hand blender, pureed the soup in the pot while adding the broth/stock little by little until our soup has a smooth texture and the density we like. As an alternative to a hand blender, we use a blender and do exactly the same process to reach the desired density of our soup.

9

Serve with 1-2 spoons of Greek (strained) yogurt on top and sprinkle with pumpkin seeds.