I can not imagine summer without fried zucchini. Fortunately, they are naturally gluten-free, because it’s my favorite food.

My grandmother used to fry them in round shape, my mom in long shape and for me, until this year, was with batter!

And this year, the revolution to zucchini fries!!! A friend of mine, a man, because men that are cooking, always looking for the easiest solutions after all, told me to cut them and fry them as if they were French fries potatoes!!!

OH YES!!!
The most perfect fried zucchini ever!!!

In fact, even the kids eating them that way because they look like French fries. Also, my mom started to cook them like this.


Yields1 ServingDifficultyBeginner

Tip: Check off the ingredients you have used in the recipe or note the ingredients you have and add the rest to you shopping list to buy them. - Attention: All ingredients  must be checked that are Gluten-Free and without traces of gluten.

 Zucchini, preferably organic ones
 Extra virgin olive oil for frying

Abbreviations: g=grams kg= kilograms cup=250 ml tsp= teaspoon=5 ml  tbsp= tablespoon=3 tsp=15 ml ml= millilitre= (1ml=0.034 fl oz / 1fl oz=29.6 ml) l=litre/liter=1000ml

1

Wash and scrape or clean the outside of the zucchini. If you grow them by yourselves or if they are organic, then they do not need scrape them. Just a good wash with plenty of water, is enough.

2

Cut them into sticks, like French fries potatoes, salt them and fry them in a deep pan with a lot of oil.

Ingredients

 Zucchini, preferably organic ones
 Extra virgin olive oil for frying

Directions

1

Wash and scrape or clean the outside of the zucchini. If you grow them by yourselves or if they are organic, then they do not need scrape them. Just a good wash with plenty of water, is enough.

2

Cut them into sticks, like French fries potatoes, salt them and fry them in a deep pan with a lot of oil.

Vegan, Gluten Free Zucchini Sticks
  • I always use extra virgin olive oil in everything I do because it’s healthier and we Greeks are used to have it always at our houses. But you can use sunflower or corn oil.
  • For crispier zucchini sticks, dust it with corn starch/corn flour before frying.
  • Combine them with Dip with Feta Cheese for a perfect appetizer!!!

Good Luck and Bon Appétit!!!

Did you make this recipe?

I don’t want to miss any of your creations!
Take a photo & upload it to Instagram tagging me @vivoglutenfreecom so I can also be proud  for you.

   

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